Contact
- Email Address:
- Website: http://WWW.ABSOLUTEWELLNESSGROUP.COM
One-Line Bio
Owner -CORE Changes, LLC , ACE Certified Personal Trainer, Certified Transitions Lifestyle Coach --- Partner- Absolute Wellness Group,LLC ----- Member: Start! American Heart Association, Chamber Business Women, Harrisburg Chamber, Harrisburg Young Professionals
Biography
My true passion is helping others obtain a healthy lifestyle that encompasses the CORE elements: Proper Nutrition, Appropriate Exercise and Stress Management. Through Edcuation, Coaching, and Training,as all of these have a different impact, we customize programs to match the needs and goals of our clients. My hope is that this Blog becomes another education tool for our clients and anyone looking for more information on general health, nutrition and exercise.
Interests
music, helping others, movies, reading, biking, people, nutrition, exercise -indoors and outdoors american heart association - start!, chamber business women, harrisburg young professionals, daughters of destiny
